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  • What Makes A Good Treadmill
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    What Makes A Good Treadmill Whether you’re purchasing a treadmill for at-home use or commercial use, there are three main factors that should be considered and these three factors are what define a good treadmill. There is a wide variety of treadmills for you to choose from; cheap to expensive, big too small. These are the two main aspects whom people tend to buy their treadmills by; appearance and cost. It is important to purchase the right treadmill for you, a treadmill that fits perfect into...
    What Makes A Good Treadmill Whether you’re purchasing a treadmill for at-home use or commercial use, there are three main factors that should be considered and these three factors are what define a good treadmill. There is a wide variety of treadmills for you...

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  • What makes a good power cage?
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    Power cages, up until recently, were something that was not used very often with the fitness equipment industry including in gyms. Thanks to crossfit, functional training, and other power lifting trends. Power cages are now an essential part of any complete gym. So what makes a good power cage? There are a few different ways to determine whether a power cage will suit your needs. We will touch on those in the following article.   Thick, heavy-duty frame A quality, thick frame is critical to...
    Power cages, up until recently, were something that was not used very often with the fitness equipment industry including in gyms. Thanks to crossfit, functional training, and other power lifting trends. Power cages are now an essential part of any complete gym. So...

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  • GIVEAWAY TIME - Win This Reeplex WB960 Heavy Duty Combination Weight Bench / Squat Rack
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      Reeplex Deluxe Olympic heavy duty weight bench / squat rack .This heavy duty bench / squat rack incorporates the best features Reeplex has to offer with a strong heavy gauge steel fabrication and quality finish. This bench combines a variety of benching positions and a squat rack all in one compact design, add a preacher pad and leg extension and you have a great complete machine. Whether you’re starting out or looking at upgrading this deluxe heavy duty bench/ squat rack is a great addition...
      Reeplex Deluxe Olympic heavy duty weight bench / squat rack .This heavy duty bench / squat rack incorporates the best features Reeplex has to offer with a strong heavy gauge steel fabrication and quality finish. This bench combines a variety of benching...

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  • What is the difference between a Cross trainer and an Elliptical trainer?
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    History Cross trainers and elliptical trainers were first developed by Precor.  They developed them for their low-impact design, which limits tendon and joint stress, which in turn reduces the chance of injury. They were also created for their use in rehabilitation, as they are recommended by physio-therapists and doctors for those with past injuries or joint pains. Types There are different types of cross trainer / elliptical trainers on the market. The most common models are the rear-end drive...
    History Cross trainers and elliptical trainers were first developed by Precor.  They developed them for their low-impact design, which limits tendon and joint stress, which in turn reduces the chance of injury. They were also created for their use in rehabilitation,...

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