Commercial Cross Trainers & Elliptical Trainers
If you've set foot in a gym, you've likely encountered Cross Trainers and Elliptical Trainers—two cornerstones of modern fitness centers. Cross Trainers and Elliptical Trainers are fitness machines designed to simulate walking, running, or stair climbing.
While they may look similar, there's a subtle difference. Cross Trainers generally offer more versatility with arm handles, making it a full-body workout machine. Elliptical Trainers, on the other hand, focus more on the lower body and may or may not come with moveable arm handles.
In a commercial gym, these machines serve multiple roles. They're fantastic for warm-ups, essential for cardiovascular training, and excellent for those seeking a low-impact alternative to treadmills. Their versatility appeals to a broad demographic, from young athletes to older adults, making them a must-have for any gym focused on inclusivity and comprehensive fitness options.
When it comes to sourcing commercial-grade fitness equipment in Australia, there’s no better choice than Dynamo Fitness Equipment. Shop the best-quality commercial Cross Trainers now!
Benefits of Cross Trainers & Elliptical Trainers in a Commercial Setting
When it comes to equipping your commercial gym, the importance of including Cross Trainers and Elliptical Trainers can't be overstated. These machines provide tangible benefits that contribute to a well-rounded fitness environment.
Low-Impact Exercise
One of the top reasons these machines are essential in a commercial gym is their low-impact nature. Unlike treadmills, which can be hard on the joints, Cross Trainers and Ellipticals offer a smoother, gentler workout experience.
Cardiovascular Health
Both machines are excellent for cardiovascular exercise, a cornerstone of any fitness routine. They engage the heart and lungs effectively, contributing to better cardiac health, improved endurance, and calorie burning.
Full-Body Workout Option
Especially true for Cross Trainers with moveable arm handles, these machines offer a full-body workout, engaging muscles in the arms, legs, and core. That means your gym members can get more done in less time—a big selling point for busy professionals.
Space Efficiency
Their compact design often requires less floor space compared to other gym equipment, like treadmills or stationary bikes. This allows you to optimize your gym layout, fitting in more equipment and accommodating more members.
Versatility & Inclusivity
With adjustable settings and workout programs, these machines cater to a wide range of fitness levels and age groups. Whether it's a seasoned athlete looking for cross-training or a senior citizen focused on low-impact exercise, Cross Trainers and Ellipticals serve a broad audience.
Lower Maintenance
Typically, Cross Trainers and Elliptical Machines require less maintenance than other cardio equipment, saving you time and reducing long-term costs. This reliability translates to more uptime for your gym and a consistently high-quality experience for members.
Types of Exercises You Can Perform with Cross Trainers
- Steady-State Cardio
- Interval Training
- Hill Climb Simulation
- Cross-Training Workouts
- Targeted Resistance Workouts
- Reverse Stride Exercises
What Muscles Do Cross Traniers Target?
- Quadriceps
- Hamstrings
- Glutes
- Calves
- Core Muscles (abs, obliques)
- Upper Back (latissimus dorsi)
- Shoulders (deltoids)
- Chest (pectorals)
- Biceps
- Triceps
Where to Buy Cross Trainers & Elliptical Machines in Australia
You can get top-notch commercial elliptical machines by browsing our online store or visit us at our physical locations in Perth, Sydney & Melbourne.
When you buy from Dynamo Fitness Equipment, you're securing a product with a dependable warranty or guarantee.
We carry a diverse selection of commercial ellipticals and cross trainers, even those perfect for tighter spaces.
Got queries about commercial ellipticals or need help picking the right one for your gym or individual needs? Feel free to reach out to our gym equipment specialists.